Showing posts with label Salsa Verde Fish Tacos. Show all posts
Showing posts with label Salsa Verde Fish Tacos. Show all posts

Cooking Instructions: Salsa Verde Fish Tacos

  DINNER/REGULAR/GFCF

Salsa Verde Fish Tacos

Ready in  12 minutes

Serves  6

115 calories 


For Day of Serving

  • ¼ cup diced red onion

  • 2 Tab. chopped cilantro

  • 1 sliced avocado

  • 1 sliced jalapeno

  • 1 fresh, canned or frozen mango

  • 1 can sweet corn

  • 1 can black beans 

  • mango or pineapple salsa guacamole 

  • Cotija cheese

  • hard taco shells or flour or corn tortillas


Cooking Instructions

Skillet Cooking Instructions:

  1. Thaw. Fry in a skillet on the stovetop until it easily flakes.

  2. Serve in taco shells with other toppings.

Oven Cooking Instructions:

  1. Thaw.

  2. Bake fish in a 350° oven for 10-12 minutes.

Make It: Salsa Verde Fish Tacos

 DINNER/REGULAR/GFCF

Salsa Verde Fish Tacos

Ready in  12 minutes

Serves  6

115 calories 

Ingredients

  • 4 cod or other white fish filets

  • salt and pepper to taste

  • 1 1/4 cup salsa verde

  • 1/2 cup crushed pineapple

  • 1-2 clove garlic minced

  • 1 gallon freezer bag

Preparation

  1. Place the fish in a large resealable freezer bag.

  2. In a small mixing bowl, stir together the salsa verde, crushed pineapple, minced garlic, and seasonings.

  3. Pour over the fish.

  4. Remove the excess air from the bag, seal, and freeze.