Cooking Instructions: Gingery Salsa Chicken

 DINNER/REGULAR/GFCF

Gingery Salsa Chicken

Ready in 20 minutes

Makes 8 servings

122 calories 

Ingredients for Cooking Day

• Rice

Cooking Instructions

1. Layer the chicken and the fruit in the pot, cook on high pressure for 12 minutes.
2. Quick release, then cut the chicken into chunks or slices and serve over rice.

Make It: Gingery Salsa Chicken

 DINNER/REGULAR/GFCF

Gingery Salsa Chicken

Ready in 20 minutes

Makes 8 servings

122 calories 

Ingredients

• 4 Chicken Breasts (approximately 3 pounds)
• 16 oz Pineapple or Mango Salsa
• 1/3 cup liquid honey
• 1/4 cup orange juice
• 1/4 cup soy sauce
• 2 Tbsp. Dijon mustard
• 1 1/2 Tbsp. fresh ginger grated
• 2 tsp. olive oil
• 1 Mango, cubed (approximately 8 oz.)
• 1/2 pineapple, cubed (approximately 16 oz.)
• 2 gallon freezer bags

Preparation Instructions

1. Place chicken in a large resealable freezer bag.
2. Pour in the salsa, honey, orange juice, soy sauce, Dijon mustard, ginger, and olive oil. Squish together to combine. Remove excess air from the bag and seal. Freeze.
3. To the second freezer bag, add the mango and pineapple.
4. Staple bags together, label and freeze