Make It: Chicken Fried Rice

 DINNER/REGULAR/GFCF

Chicken Fried Rice

Ingredients

• 4 cups cooked rice
• 1-2 chicken breasts boneless, skinless, cooked and cubed, about 1 1/2 cups
• 1/2 cup celery diced
• 1 onion diced
• 1 cup carrots diced
• 8 oz. water chestnuts sliced
• 1 cup peas frozen
• 1 clove garlic minced
• 2 Tbsp. oyster sauce
• 4 Tbsp. soy sauce
• 1 gallon freezer bag

Assembly Instructions:

1. Cook the rice and add it into a large resealable freezer bag. Add chopped onion, celery, carrots, water chestnuts, and peas. Then add in the cooked chicken. Pour garlic cloves, oyster sauce, and soy sauce into the bag.
2. Squish everything together to combine. Remove excess air and seal. Lay flat and freeze.

Cooking Instructions: Chicken Fried Rice

 COOKING INSTRUCTIONS/REGULAR/GFCF

Chicken Fried Rice

Ready in 45 minutes

Serves  6

235  calories 

Cooking Instructions

Oven Cooking Instructions:

• Thaw. Heat in a covered casserole dish in a 350° oven until warm.

Skillet or Wok Cooking Instructions:

• Thaw. Stir fry up in a skillet or wok. If desired, add a bit of oil first.