Showing posts with label Microwave. Show all posts
Showing posts with label Microwave. Show all posts

Cooking Instructions: Red Lentil Cauliflower Curry

  VEGETARIAN/GFCF/REGULAR

Red Lentil Cauliflower Curry

Ready in 3 hours

Serves  6

166 calories 

Cooking Instructions

  1. Thaw. Reheat and serve. If desired, top with fresh cilantro.

Cooking Instructions: Taco Cups

  LUNCH/REGULAR

Taco Cups

Ready in 12 minutes

Serves 10 mini cups

187 calories 

Cooking Instructions


Oven Cooking Instructions:

  1. Thaw.

  2. Place the cups in the oven to bake at 350° for 10 to 15 minutes, until the meat is warm and the cheese is melted.


Microwave Cooking Instructions:

  1. Take as many cups as you want out of the freezer.

  2. Remove the foil and reheat in the microwave.