Make It: Sweet and Sour Meatball Sheet Pan Dinner

 DINNER/REGULAR/GFCF

Sweet and Sour Meatball Sheet Pan Dinner

Ready in 60 minutes

Serves 6

748 calories 

Ingredients

  • 2 lbs. frozen meatballs pre-cooked

  • 1 cup green beans chopped, frozen

  • 14 oz. pineapple slices canned, drained

  • 1 onion sliced

  • 1 cup brown sugar packed

  • 2 Tbsp. flour

  • 1/2 cup vinegar

  • 1/4 cup water

  • 2 Tbsp. soy sauce

  • 1 Tbsp. ketchup

  • 1 gallon freezer bag 

Preparation

  1. Place meatballs, green beans, onion, and pineapple slices in a gallon resealable bag. 

  2. In a small bowl, mix together brown sugar and flour. Stir in vinegar, water, soy sauce, and ketchup. 

  3. Pour sauce into the bag. Squish to combine. Remove excess air, seal, and freeze.
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