LUNCH /REGULAR/VEGETARIAN/GFCF
Beef/Chicken/Vegetable Quesadillas
Ready in 15 minutes
Serves 4 people
255 calories
Ingredients
8 (8-10 inch) tortillas, corn and wheat
3 cups shredded chicken, or beef strips, cooked and seasoned with taco seasoning (omit to make vegetarian quesadillas)
Colored sweet pepper slices, cooked
Onion slices, cooked
2 cups shredded cheese, your choice, regular and gfcf
salt to taste
Preparation
Make quesadillas by hanging half of each of the tortillas over the side of a sheet pan and top with desired fillings. Fold over to make a half-moon shape.
Flash freezer in freezer until firm.
Place quesadillas in a gallon freezer bag.
Remove excess air, seal and freeze.