Make It: Sweet Chili Chicken Skewers

 DINNER/REGULAR/GFCF

Sweet Chili Chicken Skewers

Ready in 15 minutes

Serves 6

265 calories 

Ingredients

  • 3 chicken breasts boneless, skinless, cubed into 1" pieces

  • 1 cup Thai sweet chili sauce

  • 1/4 cup pineapple juice

  • 1/4 cup honey melted

  • red pepper flakes optional

  • bamboo skewers soaked in water for 30 minutes

  • aluminum foil and tray

  • quart freezer bag

Preparation

  1. Skewer the chicken cubes on the soaked skewers.

  2. Mix together the sauce ingredients. Place 1/4 cup of the sauce in a medium size resealable freezer bag and seal. Pour or brush remaining sauce over chicken.

  3. Place chicken skewers on a parchment paper lined baking sheet and place the tray in the freezer until frozen.

  4. Transfer to a foil tray or baking dish. Cover with aluminum foil and freeze, placing the small bag of sauce on top.

Note: Also make Vegetable Skewers to go with them.
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