Make It: Reggae Gumbo

 DINNER/REGULAR/GFCF

Reggae Gumbo

Ready in 1 hour 40 minutes

Makes 6 servings

Calories 205

Ingredients

  • 1 lb. pork tenderloin cut into 1-inch cubes

  • 2 cups mushrooms sliced

  • 2 cups sweet potato peeled and cubed

  • 1 cup zucchini coarsely chopped

  • 1 cup onion chopped

  • 1/2 cup celery chopped

  • 2 tsp. garlic minced

  • 28 oz. diced tomatoes canned

  • 5 1/2 oz. tomato paste

  • 1 tsp. cumin

  • 1 tsp. ginger minced or grated

  • 3/4 tsp. oregano

  • 1/2 tsp. crushed red pepper flakes

  • 1/4 tsp. salt

  • 1/4 tsp. pepper

  • 1 gallon freezer bag 

Preparation Instructions

  1. Cube the tenderloin.

  2. Cut up the vegetables.

  3. Place the meat, vegetables, and all other ingredients and seasonings in a large resealable freezer bag.

  4. Take out the excess air and seal. Freeze.
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