Make It: Beef Stir Fry

 DINNER/REGULAR/GFCF

Beef Stir Fry*

Ready in 10 minutes

Makes 6 servings

Calories 129

Ingredients

  • 3/4 lb. beef stir fry strips

  • 1 cup broccoli florets frozen

  • 1/2 yellow bell pepper sliced

  • 1/2 red bell pepper sliced

  • ½ cup onion sliced

  • 2 clove garlic minced

  • 1/2 tsp. pepper

  • 1 tsp. dry mustard powder

  • 1/2 cup oyster sauce

  • ¼ cup soy sauce

  • ¼ cup orange juice

  • ¼ cup water

  • salt and pepper pinch

  • 1 gallon freezer bag

Preparation Instructions

  1. Place all ingredients except the corn starch in a large resealable freezer bag.

  2. Remove excess air from the bag, seal, then place in the freezer.


*Note

You can create many variations of these stir fry packs by changing out the protein to shrimp or chicken or by adding chopped celery, sliced carrots, frozen green beans, water chestnuts, or can of drained baby corn.
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