Make It: African-Thai Fusion Stew

 DINNER/VEGETARIAN/GFCF

African-Thai Fusion Stew

Ready in 25 minutes

Serves 6

216 calories 

Ingredients

  • 1 Onion, diced

  • 1 large sweet potato, cubed
  • 2 stalks celery, diced
  • 1/2 green pepper, diced
  • 2 tsp. garlic, minced
  • 3 cups vegetable broth
  • 19 oz. diced tomatoes
  • 19 oz. chickpeas, drained
  • 1 tsp cumin
  • 1 tsp. curry
  • 2 tsp. fresh ginger, grated
  • 1 tsp. ground coriander
  • 1 tsp chili powder
  • 1/2 tsp. black pepper
  • 1 Tab. lime juice
  • 1 gallon freezer bag

Assembly Instructions

  1. Put all ingredients into a gallon bag. 
  2. Seal, Remove any excess air. Lay flat and freeze.
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