Cooking Instructions: Sesame Asian Noodle Salad

 LUNCH/REGULAR/GFCF/VEGETARIAN

Sesame Asian Noodle Salad







Serves 50 (1 cup servings)

338 calories 

Sesame Asian Noodle Salad consists of whole-grain noodles, chicken breast, and vegetables, with a hint of orange flavor.


Ingredients for Cooking Day

10 oz Spaghetti noodles, whole-wheat, gluten free or regular
4 oz Carrots, fresh, shredded
3 oz. Red cabbage, fresh, shredded

1/3 cup Red onion, fresh, sliced, thin

Cooking Instructions

  1. Heat 2 water to a rolling boil. Slowly add pasta. Stir constantly until water boils again. Cook about 8 minutes or until al dente. Stir occasionally. DO NOT OVERCOOK. Rinse with cold water.
  2. Combine the contents of the freezer bag with carrots, cabbage, and onions, together in a large bowl. Add pasta and chicken. Mix well. Serve.
  3. To make vegetarian, leave the chicken out separately and have individuals add it to their salad, as desired.