Cooking Instructions: Honey Garlic Chicken Stir Fry

 DINNER/REGULAR/GFCF

Honey Garlic Chicken Stir Fry








Ready in 20 minutes

Makes 4 servings

263 calories 

Ingredients for Cooking Day

  • 2 Tab. olive oil

  • 2 tea. cornstarch

  • Rice, if desired

 Cooking Instructions

  1. Heat 1 tablespoon of oil in a large pan over medium heat. Add the broccoli and carrots and cook for approximately 4 minutes or until vegetables are tender. Remove the vegetables from the pan; place them on a plate and cover.
  2. Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil. Add chicken pieces to the pan in a single layer – you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.
  3. Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through. Add the contents of the sauce bag. 
  4. In a small bowl mix the cornstarch with a tablespoon of cold water. Add to the pan with the sauce.
  5. Bring to a boil and cook for 1 more minute or until sauce has just started to thicken.
  6. Serve immediately, with rice if desired.