LUNCH/REGULAR
Beef and Barley Soup
Ready in 60 minutes
Serves 6
308 calories
Ingredients
1 1/2 lb. round steak cubed
4 carrots peeled and sliced
46 oz. V-8 vegetable juice, any variety
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. thyme
½ tsp. basil
1 bay leaf
4 cups beef broth
1 gallon freezer bag
Preparation
Place all the ingredients in a large resealable freezer bag.
Remove excess air from the bag, seal and freeze.